I’m Anna. I teach women, most of whom have never danced, to feel at home in their bodies again. Through heels, movement, and the mindset work no dance class ever touched.
Most of us live from the neck up. We plan, we perform, we hold our breath in meetings and our stomachs in photos. Somewhere along the way, the body stops being somewhere you live and becomes something you manage.
Dance changes the order of things. When you move first, you stop checking how you look and start noticing how you feel. I don’t teach you to look sexy for someone else. I teach you to feel like yourself in your own skin.
What your body is already telling you.
The tension you stopped noticing years ago.
Without asking anyone’s permission first.
Ten weeks to stop shrinking, in the studio and everywhere else.
An online mentorship that combines dance, body work and mindset. You follow one step at a time, from your phone or laptop, wherever you are, and I’m with you the whole way.
75 min · online · 1:1 with Anna
Choreography is the easy part. What I care about is what happens in your body, and your head, while you learn it.
Dance education, sports coaching, anatomy, biomechanics and adapted physical activity. I know how bodies work, including the ones that haven’t moved freely in years.
Nothing is assumed. Not rhythm, not flexibility, not confidence. You start exactly where you are.
Perfectionism, people-pleasing, the habit of proving yourself show up in how you walk into a room. So we work on both.
Heels change how you stand, balance and take up space. We use them to practise presence, not to perform.
« I feel so much more confident thanks to the exercises, fitness and breathing techniques. »
« Finished this week with 2 more big sales, sharing my passion from the heart. »
« It helped me process all the inner thoughts stuck in the background of my head. »
I started dancing at three and never really stopped. Then I studied what dance does to a body: dance education, sports coaching, anatomy, psychology, biomechanics and adapted physical activity.
I taught women in Paris and across France, then around the world. Today I live in Bali, where I train, create, host retreats and run Queen Therapy for women everywhere. Three countries, three languages. The work is the same in all of them: helping women stop shrinking and start moving.
Every application starts with a free call, so we can both see if Queen Therapy is right for you. If it isn’t, I’ll tell you honestly.